Natalya Haight
She/Her
Title: Unlicensed Clinical Director
License: Professional Counselor Associate
Supervisors: Megan Geary and Haleigh Yurecko​
About Me
For me, it is important to create a space that feels nurturing where my clients can feel seen and heard and explore their feelings and life experiences. I enjoy working with teens, adults, and the LGBTQ+ community. My passions in therapy are anxiety, trauma, depression, sexual wellness care, and grief and loss.
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My approach is rooted in empathy, respect, and commitment to understanding your unique mental health journey. Everyone's needs are different and I value using various interventions that are tailored to each client and their needs. Together, I want to help you find clarity, healing, and growth while feeling valued and empowered.
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I understand that change is scary, and going to therapy can be a big step. Just remember that you are capable of doing hard things, and I’m here to support you with warmth and encouragement each step of the way. If you’re ready to start this journey together, please don’t hesitate to reach out.
My Expertise
Individual Sessions / Adolescents, Young Adults, and Adults
Top Specialties
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Depression
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Anxiety
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Grief
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LGBTQ+
Conditions/Topics
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ADHD
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Child
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Coping Skills
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Life Transitions
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Peer Relationships
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Relationship Issues
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Sex-Positive, Kink Allied
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Sexual wellness
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Sleep
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Stress
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Transgender
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Trauma and PTSD
Treatment Approach
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Cognitive Behavioral (CBT)
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Dialectical Behavior (DBT)
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Eclectic
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Humanistic
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Person-Centered
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Restoration Therapy
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Somatic
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Strength-Based
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Internal Family Systems (IFS)
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Acceptance and Commitment (ACT)
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Attachment Based
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Culturally Sensitive
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Existential
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Experiential
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Interpersonal
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Mindfulness
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Narrative
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Solution Focused
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Relevant Completed Trainings
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Disability, Gender and Sexuality
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Clinical Frameworks and Applications in Working with LGBTQ+ People of Color
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Trauma and Minority Stress Treatments for Gender Diverse Communities
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Contextualising DBT, CBT and CFT for LGBTQ+ People
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Clinical Tools for Self-Injury Among LGBTQ+ People
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Family Systems Approach to Gender Affirmative Care:  Foster Gender Wellness in Transgender, Nonbinary and Gender Expansive Youth and Their Families
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Gender-Affirming Surgeries
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Puberty Blockers and Hormone Therapy for Gender Diverse Youth and Adolescents
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Evidence-Based Behavioral Health Care for Gender Diverse Children and Adolescents
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Assessment of Suicidal Risk Using C-SRSS
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Unwinding Anxiety: How Mindful Habits Offer a Bigger, Better Alternative to Rumination, Worry, and Panic
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Undoing Shame: The Key to Trauma Healing
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Helping the Suicidal Person: A Clinical Toolbox
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Chronic Suicidality and Self-Destructive Behavior
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Positive Body Image for Teens and Adults: What Clinicians Need to Know
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​Cognitive Processing Therapy for PTSD: Innovations in Implementation
Accepted Insurance
-OHP: CareOregon/Healthshare (including Providence OHP, Legacy Health Pacific Source OHP, Kaiser Foundation OHP, and OHSU Health OHP), Trillium, and OpenCard.
-BCBS
-Pacific Source Commercial
-Providence
-Aetna